Progress pics :)
Hey all :) Welcome to my fitness blog! I'm 22 years young and after years and years of feeling bad about my body, I'm on the road to change it! I love music and my friends :) And I'm starting to enjoy working out as well!
Feel more than free to ask me any questions!
Height: 5 feet 7 inches
HW: 163
SW: 154
CW: 128
GW 3: 125
GW 4: 120
UGW: 118 <3
Thighs: 21
Waist: 26
Hips: 36
Arms: 10.5
Body Fat %: 17.7
Muscle %: 42.9
BMI: 20.1
ok. engaged life
i need.need.need.need to begin my anti-carbs life soon.
well, not anti-carbs, since even un-bread things have carbs.
so i need.need.need.need to begin my anti-bread, pasta, noodles, ect life.
i can do this… right??
Warning: Contains Graphic Footage. Undercover video footage at “Wyoming Premium Farms” revealing egregious cruelty and filthy conditions at a Wyoming pig breeding facility owned by a supplier for Tyson Foods.
I did pretty great yesterday! Butttt now my body has decided to prove it’s female and i feel sick.
Two bad things about this: cramps=not wanting to run
Cramps= desire for anything chocolate and unhealthy.
Cleanse/Detox juices, smoothies, soups, meals, salads, and desserts:
- Baked Fish in an Indian Coriander Spice Broth
- Banana, Almond and Chocolate Ice Cream
- Carrot Curry
- Carrot, Ginger and Lime Juice
- Carrot Miso Salad Dressing
- Coconut Chutney
- Colorful Asian Slaw with Sweet Miso Dressing
- Cucumber, Lime and Mint Cooler
- Date with Fate Chia Chai Pudding
- Date with Fate Smoothie
- Everyday Detox Salad
- Fragrant Sri Lankan Rice
- Garlicky Kale with Toasted Coconut
- Ginger Carrot Soup
- Healthy Mint Chocolate Ice Cream
- Homemade Chocolate Chip Lärabar with Coconut
- Homemade Coconut Pecan Pie Lärabar
- Jamaican Rice and Peas
- Jicama Salad with Cilantro and Lime
- Marinated Zucchini Salad
- Mejadra- Lentils and Rice
- Natalia’s Green Lemonade
- Nepali Potatoes and Asparagus
- Nepali Sesame Cabbage
- Peach Ginger Smoothie
- Raw Zucchini Noodles with Sun-Dried Tomato Pesto
- Red Date and Walnut Sticky Rice
- Roasted Ratatouille
- Spinach and Goat Cheese Rolled Omelet
- Thai Vegetable Soup
- Tomato and Watermelon Salad
- Tropical Green Smoothie
- Watermelon, Ginger and Lime Juice
(via splashofhealth)
Warning: Contains Graphic Footage. Undercover video footage at “Wyoming Premium Farms” revealing egregious cruelty and filthy conditions at a Wyoming pig breeding facility owned by a supplier for Tyson Foods.
Taralynn’s Purse in Gray is available here!My job can get really busy, and sometimes making smart choices with food is very difficult if I am not prepared. On my way home from work it would be so easy to just stop and pick up fast food without even getting out of my…
